Part of getting a 'tune-up' is rest. We need to give ourselves 'permission' to do that. From 'Jesus Calling' it says, "Don't fall into the trap of being constantly on the go. Many, many things people do in My Name have no value in My kingdom."
I find that now--instead of conversation with each other we do a text--which requires no 'giving' on our part. We need not 'text' the Lord either.
A good reminder verse as to what is important is, "Martha, Martha," the Lord answered, "you are worried and upset about many things, but only one thing is needed. Mary has chosen what is better, and it will not be taken away from her." Luke 10:41 - 42